Online Counseling & Consultation

Humans are naturally social creatures, so talking and communicating with others is one of the primary methods we have for sifting through our thoughts. Unfortunately, we don’t always feel comfortable talking to the people in our lives. When we’re feeling overwhelmed, our emotions, worries, and stresses can seem like too much to unload on a friend or an acquaintance. That’s where individual counseling can help.

Mental health issues can limit your ability to live a healthy life, make it difficult to interact with others, enjoy hobbies, and manage your responsibilities. Therapy will draw upon your already existing strengths instead of focusing on your limitations. The following are among the many issues that the therapists at In Focus can help you work through:

  • SAP Assessment - also known as DOT Assessment
  • AODA Assessment and Substance Use Issues
  • Anxiety
  • Stress
  • Depression
  • Social Anxiety Disorder
  • Trauma
  • Post Traumatic Stress Disorder
  • Relationship Issues
  • Anger Management Assessment
  • Anger Management Issues